FULL BODY BOSU BALL WORKOUT  - BOSU ball Exercises 300x200 - FULL BODY BOSU BALL WORKOUT

FULL BODY BOSU BALL WORKOUT

Improve your core strength and balance with a BOSU ball. Check out the step-by-step tutorials of 15 BOSU ball exercises in this article. bosu ball workout 10 Full-Body BOSU Ball Exercises. Push-Ups—Ball Side Down. This is just like a regular push-up except you are balancing your body while on the BOSU ball. Sit-Ups—Ball Side Up. Tighten your stomach and lift with …

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